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Lucy’s Luscious Lemon Pound Cake

Lemon cake

I get raves about this cake all the time.  People can’t believe it has no regular sugar in it.  Everyone wants the recipe, whether they are on the Keto diet or not.  It is THAT good!

Ingredients:

Lemon Frosting Ingredients:

Notes before you start:
I’ve used both salted and unsalted butter….It doesn’t seem to make a difference

For the powdered sugar substitute, I use either Swerve powdered or the less expensive method using Birth xylitol. (I put the granulated xylitol into my Vitamix blender and whirl until it’s powdered)

Make sure your butter, eggs, and cream cheese are at room temperature.

The ingredients listed for the icing make enough frosting for one of the loaves.  I like one loaf for a quick breakfast or snack. Slice and go! So I don’t want it to be messy. The other loaf I enjoy the icing to make it a special treat dessert. So double the ingredients in this recipe if you want to frost both loaves.

Instructions:
With your mixer, cream together the butter and powdered sugar substitute until smooth.

I alternate adding 1 egg and then a chunk of cream cheese. Mix and repeat until you’ve added all 8 eggs and cream cheese into a smooth mixture

Next, add the vanilla extract and lemon extract and continue mixing.

In a separate bowl add the almond flour, baking powder, and salt. Stir together. Add the dry ingredients to the wet. Mix.

Preheat the oven to 350 degrees. Pour the batter into two non-stick loaf pans.  (If they are not Teflon type pans, spray with a non-stick cooking spray first.)

Bake the loaves for 40 minutes.  Test with a toothpick, or knife, in the center, to make sure it comes out clean.  If not, bake a bit longer.

While it bakes, make the frosting.

Mix the powdered sugar substitute, vanilla extract, and heavy whipping cream on medium-high until smooth and creamy. Next mix in the cream cheese until fluffy.

Let the pound cake cool completely before you apply the frosting.

Net carbs 5.7 – Calories 182

Lemon cake
Keto or not, everyone will want this recipe!

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Where Are Julio And Lola is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com There is no extra cost to you. I only promote brands and products that I use and trust.

Here is a link to download a printable version of the recipe:

https://wherearejulioandlola.com/wp-content/uploads/2019/11/Lucys-Luscious-Lemon-Pound-Cake.pdf

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Our Keto lifestyle

Leon and I changed our diet in January of this year and we have been following the Ketogenic diet faithfully. I have been studying, reading and attending seminars on Keto. As of today, Leon has lost close to 40 lb and I have lost 30. So it’s working! We still have a ways to go and more to lose, however, I doubt that I will ever revert back to being sugar dependent. This is not just a diet, it’s a way of life….an awakening.

Instead of thinking about what you can’t have, it’s how can I make substitutions?  It is so wonderful to enjoy foods that formerly were considered “fattening”.  Examples would be avocado, olive oil, butter, and cheese.  My cheesecake recipe below is to die for and I can have that for breakfast if I want – and without guilt!  Fantastic!

It is sugar that makes us fat.  And it is literally poison. Sugar (aka high fructose corn syrup) is in almost every processed food out there. Plus all carbohydrates and starches convert to glucose (sugar) in our bodies. You can start your education by simply reading the ingredients on the back of any processed food. 

Mainstream nutrition has been lying to us for 4 decades. Eat low fat this and low fat that – and instead they load up foods with carbohydrates and partially hydrogenated oils. Because of this, close to 70% of the American population is obese, pre-diabetic, or diabetic. Not the mention the increase in cancer. It’s easy to stay away from sugar when you just remember that sugar feeds cancer. 

I’ll be speaking about our keto way of life from time to time but for today I’ll share one of my favorite recipes. This cheesecake is a perfect size for when you want a little something sweet.

Best ever low carb cheesecake

Low Carb Cheesecake with Chocolate bottom

You’ll need a silicone muffin tray like this one.

Silicone muffin tray

The first step – take 1 cup of Birch xylitol and put it in your blender on high to make it powdered.  ¼ will go in the crust.  ¾ will go in the filling.

Chocolate crust

1/4 cup Birch xylitol powder

6 Tbsp almond meal

2 Tbsp cocoa powder

4 tbsp butter (melted)

In a bowl, add xylitol powder, almond meal and cocoa and stir together.

Add in the melted butter and stir together.  This will be enough for 12 bottoms.  Add a small spoonful to the bottoms of a silicone muffin tray. Place in freezer.

Cheesecake filling

8 oz (1 package) cream cheese at room temperature and soft.

5 Tbsp sour cream

¾ cup Heavy whipping cream

¾ cup birch xylitol

Cream all together in blender or mixer.

Take the crusts out of the freezer and spoon the filling in. Add a bit at a time to give each the same amount of filling.  Freeze.

When they are frozen, I just pop them out of the silicone tray and put them in a baggy to store in the freezer. If desired, dust with a bit of cocoa powder before serving.

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Where Are Julio And Lola is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com There is no extra cost to you. I only promote brands and products that I use and trust.